A GIANT STRIDE IN WELLNESS
Exercise therapy has found its footing with the realization that it can aid in avoiding injury and prevent such occurrences purely by addressing shortfalls in posture, performance, and health to improve endurance, flexibility, strength and balance.
As competent and qualified professionals, Dubai London Clinic’s physiotherapists have the expertise to maximize a person’s movement and assess the individual’s locomotion.
What they do for you is ensure a system of activity and exercise designed to give the benefit of precise and efficient movement coupled with palliative care for those hampered by injury. These sets of exercises packaged according to the patient’s needs cover cardio-vascular and endurance enhancing capabilities, thereby improving the circulatory system and increasing its efficiency so that the metabolic rate is also positively affected. Brisk walks, swimming, cycling, even dancing and skating can all be included and begin only at the level that reflects the person’s current state of fitness.
Exercise Therapy can also help with:
- Preventing injuries
- Prepare individuals before surgery
- Promoting general fitness and wellness
- Improving athletic performance
- Reducing fall risk
- Chronic-pain education and management